The Last Seven
The Last Seven — Wk. 34
This edition brought to you ~30,000 feet above the Gulf of Mexico
Moved
A shorter training week as I
Blog
The Last Seven
The Last Seven — Wk. 33
Moved
A lighter movement week with two lifts and ~36 miles total. I’m feeling great and proud of the
The Last Seven — Wk. 32
Moved
Running and training felt steady this week. After weeks on the waitlist for Hyrox Dallas tickets, I finally snagged
Logging Off: Reclaiming Attention in a Distracted World
No one saw the early mornings.
The quiet workouts. The private wins.
And for the first time in a long
About Me
I’m Thomas Denny. A regular guy figuring things out.
I created this space to be honest, think out loud,